Caring for your Health

You Should Eat 80% Alkaline Foods Daily, To Prevent Mucus.
Here is an Alkaline list of foods that will not overload your body with mucus, for too much mucus in your body will cause a disease to take place.
Highly Alkaline
baking soda
chlorella
dulse
lemons
lentils
limes
lotus root
mineral water
nectarine
onion
persimmon
pineapple
pumpkin seed
raspberry
sea salt
sea vegetables
seaweed
spirulina
sweet potato
tangerine
taro root
umeboshi plums
vegetable juices
watermelon
Moderately Alkaline
apricots
apples
arugula
asparagus
banchi tea
beans (fresh green)
broccoli
cantaloupe
carob
carrots
cashews
cayenne
chestnuts
citrus
dandelion
dandelion tea
dewberry
edible flowers
endive
garlic
ginger (fresh)
ginseng tea
grapefruit
herbal tea
herbs (leafy green)
honeydew
kale
kambucha
kelp
kiwifruit
kohlrabi
loganberry
mango
molasses
mustard green
olive
parsley
parsnip
passion fruit
peas
pepper
raspberries
soy sauce
spices
turnip
sweet corn (fresh)
Low Alkaline
apple cider vinegar
almonds
apples (sour)
artichokes (Jerusalem)
avocado
bell pepper
blackberry
brown rice vinegar
cabbage
cauliflower
cherry
cod liver oil
collard green
egg yolks
eggplant
ginseng
green tea
herbs
honey (raw)
leeks
mushrooms
nutritional yeast
papaya
peach
pear
pickles (homemade)
potato
primrose oil
pumpkin
quail eggs
radishes
rice syrup
rutabaga
sake
sesame seed
watercress
sprouts
Very Low Alkaline
avocado oil
alfalfa sprouts
banana
beet
blueberry
Brussel sprouts
celery
chive
cilantro
coconut oil
cucumber
currant
duck eggs
fermented veggies
flax oil
ghee
ginger tea
grain coffee
grapes
hemp seed oil
japonica rice
lettuces
oats
okra
olive oil
orange
quinoa
raisin
sprouted seeds
squashes
strawberry
sunflower seeds
tahini
tempeh
turnip greens
wild rice
umeboshi vinegar
Acidic Foods That Cause Mucus In Your Body
Highly Acidic
artificial sweeteners
barley
beef
beer
brazil nuts
breads
brown sugar
cocoa
cottonseed oil
flour (white)
fried foods
fruit juices with sugar
hazelnuts
hops
ice cream
jam / jelly
liquor
lobster
malt
pasta (white)
pheasant
pickles (commercial)
processed cheese
seafood
soft drinks
soybean
sugar
table salt
walnuts
white bread
white vinegar
whole wheat foods
wine
yogurt (sweetened)
yeast
Moderately Acidic
barley groats
basmati rice
bear
casein
chestnut oil
chicken
coffee
corn
cottage cheese
cranberry
egg whites
fructose